Quitting resources

If you're thinking about quitting, or have a friend or family member who you'd like to help stop smoking, the following Quit information brochures can be downloaded here:

• Quitting methods and products
• Nicotine chewing gum
• Nicotine patches
• What's in cigarettes
• What one cigarette does
• Addiction
• Withdrawal
• Passive smoking
• Smoking pregnancy and infants
• Australian Smoking rates, smoking related diseases, passive smoking and costs
  
• Mental illness and smoking cessation

Or visit one of these Quit Organisation’s websites

• Australian Capital Territory
• New South Wales
• Northern Territory
• Queensland
• South Australia
• Tasmania
• Victoria
• Western Australia